Outdoors In-Person Weekly Classes in Alameda Physically-Distanced, Masks Optional
New: 6-Week Monday Morning Nourishing the Yin Organs Qigong in the Park 10:30-11:40 AM In this series we'll work with sounds, colors, and movements that cleanse and give nourishment to the five yin organs that correspond to the Five Elements in Chinese Medicine: Lungs-Metal, Kidneys-Water, Liver-Wood, Heart-Fire, Spleen-Earth. With the support of the Elements all around us, we will take a dive into our inner landscape to explore the elements within. Location: Lincoln Park (under the redwoods closer to the High Street side) Dates: 5/2, 5/9, 5/16, 5/23, 6/6, 6/13 (no class 5/30 Memorial Day) Payment: $16/single class or $84 for the series (you can use your 5 or 10 class pass also)
Ongoing: Friday Morning Wild Goose Dayan Qigong by the Bay 8:30-9:40 AM We are working on Set One, 64 movements. Join us as we fly together as one flock in dynamic flow on the grassy field in front of the Crab Cove Visitor Center. This class will run throughout the spring and summer, with some weeks off for travel. Payment:$16/single class or $75 for 5 class pass or $140 for 10 class pass (class passes are good for one year)