Personalized Qigong: Fine-tuning and Prescriptions
Personalized Qigong sessions are individually-tailored to meet the needs of the client. These needs can include but are not limited to: bridging the gap between practicing in the studio vs at home, having Nicole design a daily qigong routine that suits the client's wellness goals, and refining qigong forms that are already known.
Qigong Healing is an energy-based approach to health and wellness that uses contact touch as well as non-contact touch to help restore harmony and balance in the human energy system. While holding a compassionate intention for the receiver’s well-being, the Qigong practitioner uses gentle touch to listen to the receiver’s body, guide energy along meridian channels, and nourish the organs. Qigong Healing sessions are designed to facilitate relaxation, which opens the energy field for the body’s own healing response to ignite.